Individual & Couples Counseling in Chicago
Soleil Psychotherapy offers professional mental health support, specializing in individual and couples therapy in Chicago. We help clients navigate trauma, relationship counseling needs, communication challenges, intimacy issues, and major life transitions.
Life can be unpredictable, imperfect, and sometimes unforgiving.
We do our best to navigate the unknowns, the impossibly steep uphill climbs and the when-things-don’t-go-our way moments, but sometimes we need a neutral voice to help us reframe life’s obstacles as life’s opportunities so we can get back on track. At Soleil Psychotherapy, we understand how life’s complexities can impact your mental health and well-being, so we use a holistic approach to treatment. Our clinicians engage in psychotherapy in a collaborative way to ensure your unique needs are being met. We work with individuals and couples from diverse backgrounds and populations with presenting concerns in the following areas:
Individual Counseling
Imagine learning to embrace your unique experiences and life journeys instead of letting others’ opinions guide the way.
We all get stuck. Sometimes it’s related to an experience from the past that we’re having difficulty processing, or it’s a current life change that’s making day-to-day life a constant struggle. No matter the challenge you’re facing, be it depression, anxiety, or a lack of self-confidence, individual counseling provides a safe and empathetic environment to prioritize your mental health. Our psychotherapists provide the validation, tools, and evidence-based resources needed to improve your well-being and create a more purposeful life based on your values.
General Issues:
Anxiety
Depression
Sexual trauma
Childhood physical and emotional abuse
Recovery from domestic violence
Life transitions
Self-esteem
Body image and eating disorders
Career transition and professional identity
Couples Counseling
There is no perfect relationship. We just need to determine what works best for us.
Whether you are dating, engaged, or married, working with a skilled couples therapist can transform your relationship. Our couples therapy sessions provide an unbiased third party to facilitate conversations and improve communication skills. We help partners identify destructive patterns and increase relationship satisfaction. Whether you need marriage counseling, premarital counseling, or help navigating consensual non-monogamy, our counseling services are designed to help you reconnect or separate productively.
Read more about how couples counseling can help you and your partner(s) communicate.
Relationship Issues:
Communication struggles
Differences in values and conflict resolution
Emotional distance
Premarital counseling and marriage therapy
Family planning and infertility
Pregnancy and prenatal concerns
Division of household labor
Transition to parenthood
Infidelity and relationship satisfaction
Intimacy and sex after kids
Consensual non-monogamy/polyamory