Soleil After Dark

Conversations on sex, trauma, and the body

This podcast is guided by passionate trauma and sex therapists who are willing to go where many conversations stop. We talk openly about sexuality, trauma, healing, intimacy, and the mind–body connection—especially the parts people are often taught to hide, minimize, or feel ashamed of. With warmth, clinical insight, and deep respect for lived experience, we explore what it means to be human in a body shaped by memory, desire, and survival.

Our hope is that Soleil After Dark feels like a grounded, stigma-free space—one that offers thoughtful dialogue, education, and moments of recognition for those carrying untold stories. This is a place for curiosity without judgment, honesty without pressure, and healing that unfolds at its own pace. Here, the shadows soften, the conversation deepens, and space opens for understanding, connection, and hope.

EPISODE 1: WHAT IS Sex Therapy

hosted by Colie Smigliani
with
Rachel Berg and Stephen Heintz

In our first episode, we explore the basics of sex therapy—what it is, who it’s for, and why it matters. We discuss how sex therapy can support healing, connection, and a healthier relationship with your body and sexuality.

LISTEN:

Soleil After Dark Episode 1: What is Sex Therapy

MUSIC - "Evening" Kevin MacLeod Licensed under Creative Commons: By Attribution 4.0. License creativecommons.org/licenses/by/4.0/ 

EPISODE 2: WHAT IS Somatic therapy

hosted by Colie Smigliani
with
Rachel Berg and Stephen Heintz

In our second episode, we explore the foundations of somatic therapy—what it is, how it works, and why it matters. We discuss the importance of integrating the mind and body in trauma work, particularly in the context of sexuality. Somatic therapy helps individuals reconnect with their bodies, process stored trauma, and build a stronger, more compassionate mind-body connection to support healing and overall well-being.

Soleil After Dark Episode 2: What is Somatic Therapy

LISTEN:

MUSIC - "Evening" Kevin MacLeod Licensed under Creative Commons: By Attribution 4.0. License creativecommons.org/licenses/by/4.0/ 

EPISODE 3: Couples Therapy

hosted by Colie Smigliani
with
Rachel Berg and Stephen Heintz

In our third episode, we are exploring the basics of couples therapy - what is it, who should go, and why sex therapy is important to include in couples work.

Soleil After Dark Episode 3: Couples Therapy

LISTEN:

MUSIC - "Evening" Kevin MacLeod Licensed under Creative Commons: By Attribution 4.0. License creativecommons.org/licenses/by/4.0/ 

EPISODE 4: Shame and Sexuality

hosted by Colie Smigliani
with
Rachel Berg and Ashley Homa

In our fourth episode, we are exploring the intersection between sexuality and shame. Ever wondered how shame impacts the mind AND the body during sex? Have a partner that struggles with shame and you want to learn more about it? Check out what Rachel and Ashley have to say!

Soleil After Dark Episode 4: Shame & Sexuality

LISTEN:

MUSIC - "Evening" Kevin MacLeod Licensed under Creative Commons: By Attribution 4.0. License creativecommons.org/licenses/by/4.0/